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Spicy and sour vegetable soup with goji berries


Thai spicy vegetable soup

In Thailand, we like to eat soups at breakfast. Here's a vegan recipe for a healthy start to the day.

Serves 2.

300 grams of mixed vegetables, such as pumpkin, wax gourd, carrot, shimeji and ear mushrooms, Chinese broccoli (kale), snake beans, baby corn

1 tablespoon goji berries

1 teaspoon coconut sugar

2 tablespoons light soy sauce

3 tablespoons tamarind juice


Chilli paste:

1 fresh bird's eye chilli

5 g fresh turmeric

½ teaspoon white peppercorn

10 g shallot

1 teaspoon salted soybeans


Peel and slice the vegetables:

- carrot, pumpkin and wax gourd, cut into thin slices;

- Chinese broccoli and ear mushrooms, thinly sliced (it is not necessary to cut the shimeji mushrooms);

- snake beans, cut into 3 cm lengths;

- baby corn, cut in half lengthwise.


Prepare the chilli paste:

Pound all the ingredients, except the soybeans, until you obtain a perfectly smooth paste. Then add the soybeans and pound for another minute.


Bring the stock to a boil and then add the chilli paste, pumpkin and wax gourd. Cook over a low heat for 5 minutes. Then add the rest of the ingredients and cook for another 3 minutes.


Taste to adjust seasoning. Transfer to serving bowls. Serve with rice noodles.


Note: Thai cuisine likes crunchy vegetables. In this recipe, only wax gourd and pumpkin need to be cooked through.

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